Most people view Pull Ups as an exercise that only the very strong and athletic can successfully accomplish. Because of this, some will never even attempt one for fear of looking weak or foolish, and many of those who do try will give up early on because of frustration with how hard it can be to pull off even one properly executed Pull Up. The thing is, Pull Ups and Chin Ups are arguably the key exercises to build upper body strength, and are easier to successfully achieve than one may think.

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As a personal trainer, reality-tv star, and former Professional Canadian Football defensive back, Tommy has dedicated 24 years of his life to the fitness industry, and continues to be committed to improving health and fitness for all.

Today, Tommy is a regular user and advocate of The Human Trainer Suspension Gym, and for this reason we are proud to announce:

THE TOMMY EUROPE HUMAN TRAINER KIT - SPECIAL EDITION

Astone's very own Darren Shane and Joel Grenz face-offed against television's favourite tycoons on Canada's highest rated unscripted TV show, Dragon's Den on January 13th, 2013.

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